Speed Lab

Steve Warren
Steve Warren

Train Smarter. Play Faster.

SPEED AND AGILITY

WA has partnered with Spellman Performance to become Nebraska's only certified USR Speed Lab. Our goal is to provide a next level experience of training, competition and measurement. Unlock your full potential with our elite speed and agility program designed for soccer and football athletes to dominate the field with explosive speed, quick footwork, and game-changing agility. 

How does the Universal Speed Rating Fit In?
Speed is a key factor for the success of an individual athlete or team during competition. The growth of technology has allowed our program to measure speed and compare our athletes with others across the country. Our philosophy of “record, rank and publish” will give athletes and parents access to data that validates their training and brings out the competitive spirit.  Athletes are not just competing with the kid from across town for scholarships, now they are competing against the kid from across the country as well. We want to give our athletes the ability to see how they stack up against athletes of the same age and gender not only in their community, but from across the nation as well. Follow this link to find out more about how USR Speed Lab Platform works. 

Steve Warren
Steve Warren

Why Speed and Agility Matters

In fast-paced sports like soccer and football, speed and agility are game changers. The ability to accelerate past defenders, change direction in a split second, and maintain balance under pressure can set you apart from competition. 

Results That Show on the Field
The Speed Lab has a direct impact on your in-game performance. Expect improvement in:
1. Acceleration and Deceleration: Close down opponents faster or break away with ease. 
2. Footwork and Quickness: React to plays, dodge defenders, and control the ball with more precision. 
3. Endurance and Conditioning: Stay sharp, fast, and agile through the entire game, even in the final minutes. 

Age - Appropriate Development
From our youngest athletes to seasoned high school players, our coaches adapt training to match each player's physical development and skill level. We ensure every session is challenging yet safe, so athletes progress without risking injury. 

Ready to Elevate Your Game?
If you're serious about improving your speed and agility on the field, join our elite training program today! Contact us now to learn more or to schedule your first training session. Let's work together to make you faster, stronger, and more agile than ever before!

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