Summer Training
Summer Performance Lab
Speed, strength, and athletic development for all athletes 4x per week Structured performance training. Built for all sports. π Best for: Athletes who want to improve overall performance
Summer Total Performance
Complete football development: Performance Lab included. Position-specific work. Built for offseason development π Best for: Football athletes preparing for the season
Summer Soccer Performance
Sport specific speed, agility, mobility, and strength for soccer athletes. π Best for: Soccer players looking to Improve speed, strength, body control, and durability for the fall season.
Summer Training Starts Here
Summer Performance
Stay consistent this summer and build speed, strength, and confidence before the season.
WHAT TO EXPECT
- Structured weekly training
- Experienced coaching
- Real development (not random workouts)
- Progress you can see and feel
Dates: June 1 β July 30 (Off June 29 β July 2)
Schedule (MonβThu | All Ages):
Morning: 9:00 β 10:30 AM
Evening: 5:00 β 6:30 PM
Performance Lab: Speed Lab + Performance Lab integrated together.
Pricing: $349 full summer or $199 month
Total Performance: Speed Lab, Performance Lab + Position Training integrated together.
Pricing: $549 up front for the summer or $299 month
Soccer Performance Lab: Soccer Specific Speed and Agility, Strength and Conditioning.
Pricing: $349 full summer or $199 month